“Parents should help teens read labels of protein supplements and choose healthy options, such as those that contain fiber, with little or no added sugar,” she said. “Relying on protein shakes and ...
Two in five parents in a recent survey reported having a teenager who consumed protein supplements over the past year. Experts weigh in on the safety of protein supplements and if they're really ...
TIKTOK has birthed a new trend called “dirty soda” and it has divided opinion. The viral protein shake includes the unlikely addition of Diet Coke, mixed together to create a creamy ...