Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

It's important to stay away from foods with high amounts of carbohydrates ... are advised. Here's a list of foods you should eat and avoid to shed belly fat. If you are someone who can't do ...

high fat diets like the Atkins and ketogenic diets may be considered high protein diets because they most likely provide more protein than the RDA. For instance, the ketogenic diet provides 30% to ...

Plant sources of fats should be the main source of fat in a diet if you're looking to improve overall heart health,' she says. 'Walnuts are high in the healthy blend of omega-3 fatty acids which ...

Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

As I placed my grocery bags in my car, I noticed something at the bottom of the cart and picked it up. It was someone else’s ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Foods and drinks that can increase triglyceride levels (a type of lipid, or fat, in your blood) share certain qualities. They tend to be high in fat, sugar, and carbohydrates. High triglyceride levels ...

The best weight loss foods for cats generally contain low to moderate fat and high fiber. Ingredients list: The ingredients on a pet food label appear in order of weight. As obligate carnivores ...

An icon in the shape of a lightning bolt. Impact Link Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half, and keep the weight off. I loosely ...

Below is a list of some of the worst foods to eat ... There may be a reason why bacon is commonly considered a breakfast food. The high fat content makes it hard to digest right before bed.