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Onlymyhealth
10 小时
Why Maintaining A Healthy Weight is Harder Than Ever: Experts Reveal The Truth
Additionally, the lack of movement throughout the day increases the risk of weight gain over time,” added Dr Manek. Stress ...
12 小时
5 protein-packed legumes to eat this winter for weight loss
This winter, combat weight gain with a high-protein, plant-based diet. Legumes like chickpeas, lentils, beans, soy, and ...
Rolling Out
14 小时
Can rice water really help you lose weight?
Is rice water the secret to weight loss? Uncover the truth behind the claims, potential risks, and better alternatives for ...
Daily Herald
1 天
Going into holiday season with a plan slows weight gain
Q: I’ve read that people who gain weight during the holidays often don't manage to lose it again. Is that right? In the last ...
1 天
on MSN
The Best and Worst Energy Bars
Which ones give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks? Read on to get the lowdown ...
1 天
Ultra-processed foods may increase fat and weight, regardless of exercise: Study
A study suggests consumption of ultra-processed foods can lead to increased fat – regardless of exercise and calories – and possibly knee arthritis.
Buffalo News
1 天
Mitolyn Reviewed (Purple Peel Exploit) Is 6-Second Calorie Burning Hack Legit?
Every purchase is backed by a 90-day refund policy. If you’re not satisfied, you can return the product hassle-free. This ...
1 天
Lose Weight and Keep It Off With Creatine: About the Muscle-Boosting Supplement
It’s frustrating to lose weight only to regain it right back. Why does this happen? Experts have identified two main types of ...
News Medical
1 天
How added sugars and sweetened foods impact the risk of 7 heart disease
Researchers examine the risk of seven different types of cardiovascular diseases associated with added and free sugar in ...
MUI FITNESS US (English) on MSN
1 天
Sascha Fitness Shares Her Tips for Enjoying Alcohol Without Derailing Your Progress
Sascha Barboza, better known as Sascha Fitness, the fitness and nutrition guru, shared valuable tips on her YouTube channel ...
CNET
2 天
Eat What You Want This Holiday Season Without Skipping Dessert
Whether you want to avoid putting on extra pounds, or want to stick to your plant-based diet, you can enjoy holiday food ...
Channel 3000
2 天
More beans and less red meat: Nutritionists weigh in on US dietary guidelines
The 20-member panel didn't weigh in on ultraprocessed foods nor controversial guidance on alcohol consumption. Public comment ...
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