Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

Protein: Raisins contain a modest amount of protein, offering about 0.5 grams per four pieces. While not as high as other dry ...

These quick, high-protein snacks will help you stay fueled and meet your nutrition goals while you’re out and about — no matter how busy your day gets.

Amid soaring food prices, Nigerians have expressed deep concerns over the escalating cost of beans, a staple food and key protein source ...

Clif Bar has agreed to pay $12 million to settle a class-action lawsuit alleging that their product labels misled consumers ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

The Friends star could owe some of her age-defying looks and toned figure to one superfood you can easily eat at lunchtime ...

Many people make common breakfast mistakes that can negatively impact their health and well-being throughout the day.

Mumbai: “The more ups I have the better, but even the downs I will cherish because failure teaches you a lot of things,” said Hardik Pandya after India won the ICC T20 World Cup in Barbados earlier ...

On Oct. 21, the Dietary Guidelines Advisory Committee recommended moving more plants into the protein category, pushing red meats down in the protein food subgroup ranking.

Researchers have identified a specific protein within genetic code that, if tweaked, can extend life by up to 30%, which ...