A trainer reveals the secrets to building strength and his #1 best three-day workout plan to improve your overall strength.

Russian President Vladimir Putin’s air force includes some of the more sophisticated fighter jets in the world, but it also ...

This guide highlights the best squat, bench press, and deadlift alternatives to keep your training dynamic and results-driven ...

Yesterday, in the middle of my doom-themed bedtime reading (Andrew Witty’s New York Times op-ed, a virtual detour to Damascus ...

Should you start a glute workout with a shortening exercises? Are there other ways to start your glute training? Why does ...

Looking for an effective routine to strengthen your legs? This Smith machine workout is perfect for you! Work all your leg ...

One of the best ways to burn fat and build a lean body is to incorporate sprinting into your fitness routine. It burns more ...

A.I.'m Like A Bird!' Scientists Build Robotic Raven. Scientists in Switzerland have built a revolutionary robot raven that ...

Despite its small size, it can be armed with light machine guns, rocket pods, and air-to-ground or air-to-air missiles ...

Melissa Carver is a health and fitness coach and recently she shared on Instagram, “If I can help motivate or inspire one person to make a positive change, whether it’s hitting the gym or embracing a ...

Donald Trump Jr. joins Unusual Machines' advisory board to support U.S. drone manufacturing and reduce reliance on foreign parts. Unusual Machines reported 9% QoQ sales growth in Q3, targeting $5M ...

Unusual Machines, Inc. (AMEX:UMAC) shares are trading higher on Wednesday. The US-based drone and drone components manufacturer has made a notable move to strengthen its position in the growing ...