The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...
For homeowners looking at options for a home gym, garage or children’s play area, rubber flooring has a lot to offer in terms of quick installation, easy cleaning and maintenance and low ...
Gym floor covers can either be a carpet-based protection system or a large plastic tarp, similar to a painters tarp, usually divided into equal sections 6 to 10 feet (1.8 to 3.0 m) wide each to cover ...