Here are the best home gym flooring ideas to help you find the best option for your space. The post The 5 Best Home Gym ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Showcasing its commitment to sustainability and the effectiveness of its circular business model, Ecore, in collaboration with Equinox fitness clubs and other industry leaders, recently transformed ...

waterproof floor covering that’s equally at home in the kitchen, bathroom or in hallways or general living areas. With countless designs and colors available, tile lets you exercise your full ...

By investing in equipment to build the best portable home gym ... just over eight pounds, which is great for easy transportation. The non-slip pad is also steady and safe on any type of floor.

ebb and flow to the gym floor,” Speer said. “We were really thoughtful about not putting people in positions where you have to do something here and then run over there and then save your spot ...

As a mom of two rambunctious young boys, I’ve tested a few myself over the years and also spoke to editors, bloggers, and fellow parents about their favorites. Below, the 15 best play and floor ...

This exercise focuses on the lower abdomen and engages your core. Scissor kicks also work your glutes, quads, and abductors.

Standalone Nordic benches cost between $250 and $600, and a back extension costs another $250 to $500. There are cheaper ...

Jennifer Lopez attended the premiere of her film Unstoppable on Friday at the Toronto Film Festival amid her divorce with ben ...