We show you how to smash leg day with the RitFit GAZELLE PRO. Build those big, strong legs in the discomfort of your own home ...

This hot-off-the-press study will make you want to pick up those kettlebells and get to work. Let’s look at the study results ...

Carrie Underwood's leg workout is worth taking notes of. From squats and deadlifts to lunges, the American singer has ...

Whenever I get a new personal training client I can pretty much guarantee that one of their fitness goals will be to improve ...

“Suits” star Patrick J. Adams appeared on the latest episode of Jesse Tyler Ferguson’s “Dinner’s on Me” podcast and opened up ...

Notre Dame men's basketball guard Markus Burton has been the one constant for this program, but that all changed this week ...

Using a training aid is a quick and easy way to improve your game. But which ones stand out? GOLF's team gives five ...

19.3: Ben Stokes to Rachin Ravindra, Brings the stumps into play now does Stokes, full and on off, from around the stumps, Rachin Ravindra presses forward and knocks it into the cover-point ... Kane ...

Note: Walmart reports that it's $300 off but per my trackers and knowledge of walking pads, that's probably not true. Across websites though, lots of Ancheer walking pads are in the $100-$150 range so ...

"After 50, recovery time between strength training sessions might need to be longer," Cummings tells us. "Overworking muscles ...

Building a potent gaming PC for under a grand is easier said than done, but with care and attention, the results are hugely ...

There was a good turnout at the weekly 25 card drive held in the Yeats County Inn, Curry, on Tuesday, November 19, at 8.30pm, ...