Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

Do you know fasting can make your bloated or can cause digestive stress? There are plenty of home remedies that can deal with ...

Slow and mindful chewing also allows our stomach to signal our brain when we’re full, preventing overeating and helping to maintain portion control. Additionally, the slow chewing process helps reduce ...

Mudras are hand gestures in yoga, these gesture helps in enhancing the flow of prana ( positive energy flow in the whole body ...

Bloating is a pretty common digestive problem but can be tackled with some mindful tips. Dr Varalakshmi Yanamandra shares how ...

Homemade drinks can be a simple and effective way to alleviate acidity and soothe your stomach. However, it’s important to ...

Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

The Toe Taps exercise is designed to promote better circulation, particularly in the pelvic area, which is essential during menstruation. Improved blood flow can help to alleviate cramps and ...

According to Swami Ramdev, take 10 grams of coconut oil and 02 grams of clove oil, mix both the oils and apply it on the head ...