Kale is another fantastic green superfood that should be on your radar. It's high in fiber, which helps reduce LDL ...

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

The problem of joint pain and swelling due to increased uric acid is troublesome. Sometimes it becomes difficult to even keep ...

11, 2024 — A new study reveals that immune cells in the liver react to high cholesterol levels and eat up excess cholesterol that can otherwise cause damage to arteries. The findings suggest ...

Elevated levels of cholesterol can be due to sedentary lifestyle, no physical activity, consuming unhealthy diet, disrupted sleep, high level of stress, genetics etc. Therefore, it is essential to ...

Packed with nutrients and antioxidants, edible flowers like hibiscus, dandelion, and chamomile offer detoxifying, ...

However, high cholesterol levels in the bloodstream can lead to various health complications, including heart disease, stroke, and hypertension. As a result, many people opt for cholesterol ...

When cholesterol levels are too high, known as hyperlipidemia, the surplus lipids begin to accumulate in your arteries. The Cleveland Clinic explains that these lipids merge with other substances ...

KOCHI: 68-year-old Thankamma (name changed) from Ernakulam has been a diabetic patient for 15 years. As she did not manage ...

The AHA recommends adding moderate- to high-intensity resistance training at least two days per week. Effective weight loss involves an improvement in both your diet and physical activity levels. In ...

For generations, countless home remedies — cups of warm tea or soups ... For one, the body is not able to store high doses of vitamin C, like those found in supplements, and any excess vitamin ...

There are simple dietary swaps that can be done to help lower cholesterol levels. The BHF advises: "The best way to eat a better diet is to swap your saturated fats with foods that are high in ...