Mudras are hand gestures in yoga, these gesture helps in enhancing the flow of prana ( positive energy flow in the whole body ...

There are several effective home remedies that can help reduce gas and bloating naturally ... Drink water regularly to reduce ...

Bloating is a pretty common digestive problem but can be tackled with some mindful tips. Dr Varalakshmi Yanamandra shares how ...

Gastritis is the inflammation of the stomach lining. This can cause discomfort, pain, bloating, nausea and even vomiting. If ...

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

Ginger is a good remedy for bloating or indigestion because it encourages the release of digestive enzymes and helps food pass easily through the digestive tract. According to a study by the ...

Seltzer and lime are popular home remedies for indigestion. They can also treat stomach pain caused by ... parasympathetic nervous system’s relaxation response calming the digestive tract. This helps ...