In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

Unlock the healing power of bananas! Eating this yellow superfruit at the right time can help cure constipation, diarrhea, ...

Peppermint oil has antispasmodic properties that calm the gastrointestinal tract. Adding a few drops of peppermint oil to ...

While iron supplements have proven to be effective in managing anemia, they are often shunned due to an unwelcome side effect – constipation. Fortunately, there are iron supplements available ...

Adding a fragrance-free moisturizing cream after bath time will also lock in the moisture. Ganjian recommends that babies ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Some alternative treatments, including ...

Eating is related to the stomach, heart and brain. A slight disturbance can give you several diseases along with headaches.

Quality sleep is important for good physical and emotional health. During sleep, our bodies heal, grow, repair, and regulate themselves. Insomnia is a common condition that occurs when we have ...