In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

Quality sleep is important for good physical and emotional health. During sleep, our bodies heal, grow, repair, and regulate themselves. Insomnia is a common condition that occurs when we have ...

Baby oatmeal baths are a DIY remedy for dry and sensitive skin. Here's everything you need to know about how to make an ...

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

According to Swami Ramdev, take 10 grams of coconut oil and 02 grams of clove oil, mix both the oils and apply it on the head ...

Eating is related to the stomach, heart and brain. A slight disturbance can give you several diseases along with headaches.

Unlock the healing power of bananas! Eating this yellow superfruit at the right time can help cure constipation, diarrhea, ...

Peppermint oil has antispasmodic properties that calm the gastrointestinal tract. Adding a few drops of peppermint oil to ...

Frequent urination can be inconvenient, disruptive, and even embarrassing at times. But rest assured, you’re not alone, ...