Ayurveda, an ancient system of medicine originating from India, emphasises the importance of maintaining balance in the body ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

The specialist says consuming a glass of water with cloves can offer various advantages for your body. These can include detoxing your liver, aiding in digestion and reducing bloating, relief from ...

Lemon juice also helps in digestion and makes the body absorb all the nutrients it requires. Sweeten with honey: If you like ...