Herbs like guggul, Triphala, ginger, and turmeric are extensively used in Ayurvedic medicines for weight loss and lowering belly fat. Additionally, fenugreek, cinnamon and ashwagandha also play a ...
Beetroot is a powerhouse of nutrients that can support your health during the winter months. Rich in vitamin C, beetroot strengthens the immune system, helping you resist winter colds and flu.
Fortunately, Vitamin D supplementation can help. This powerful vitamin also plays a major role in UC by improving gut health and reducing inflammation. Because it’s fat-soluble, it stores in your ...
A doctor has explained how to make a four-ingredient smoothie to help remove fat from your liver and lessen your ... Dr Eric Berg DC shared the 'detox' drink he recommends having daily for best ...
At 21, Aarya Keshav, a Delhi-based law student, was shocked when her seemingly harmless, dull abdominal pain turned out to be a diagnosis for non-alcoholic fatty liver disease (NAFLD), a condition in ...