One doctor recommended a green smoothie that contains all the '90 essential nutrients' your body requires in order to ...

Dr Orlando Thomas shared his 'perfect meal' on TikTok, which he claims you need to consume "every single day" in order to get ...

Start your morning with these easy 3-step anti-inflammatory breakfast recipes that can help reduce symptoms like digestive ...

Are smoothies genuinely healthy? While this may seem controversial, many attest to their efficacy for an instant energy boost ...

Food expert Toby King has shared a simple smoothie recipe that is packed full of superfoods and vitamins that will help you ...

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.

The digestive benefit to getting our nutrients from a smoothie or juice, is that the physical part of the digestion is ...

Finally, you'll also get 10 Golden Eggs once you've made every Smoothie and Potion recipe.