What you eat or drink throughout the day impacts your weight loss journey significantly and therefore, it is important that ...

Pumpkin and celery juices can be part of a weight loss plan, as both are low in fat and calories yet high in nutrients.

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

While the drink may not help in weight loss, it can act as an excellent antioxidant and anti-inflammatory agent for the body.

So why should we consider nighttime drinks? To begin with, these nighttime weight loss drinks can help speed up our metabolism while we sleep. They also assist in managing those late-night ...

By incorporating this simple belly fat drink into your daily routine, you can take a significant step towards reducing ...

Embarking on a weight loss journey often involves making numerous lifestyle changes, from increasing physical activity to adjusting dietary habits. And it is not unheard of (and actually quite common) ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Drink jeera water every morning for weight loss? In a recent video on his Instagram page, profoundly_m3, fitness trainer Sunil Shetty listed ways to 'lose 5 kg in 15 days without strict dieting'.