While the batons cook, you can make your basil pesto. Tip the sunflower seeds, parmesan cheese, basil leaves, chopped garlic, a squeeze of lemon juice and olive oil into a blender. If you don’t ...

A nut and seed butter with an amazing mouse like consistency. Add sunflower seeds to your basic nut butter recipe for the added benefits of cardiovascular health, phytosterols and magnesium.

Read more: What These Imitation Foods Are Actually Made Of For some extra flavor, roast your sunflower seeds before adding them to the pesto recipe. On their own, the seeds have a mild nutty flavor.

Chia seeds are not only packed with nutrition but also equipped with unique traits that make them a versatile feature in many ...

These highly-rated salad recipes are perfect for fall, thanks to seasonal produce like cauliflower, sweet potatoes, apples ...

Almond flour, ground flaxseed, sunflower seeds, pumpkin seeds, sesame seeds ... The crunchy texture and mild, nutty flavor with a hint of salt will keep your guests coming back for more. Recipe ...

Take a bowl and add chia seeds with water. Soak the chia seeds for atleast 15 minutes or keep it overnight.

One of the most delightful aspects of the Summer Harvest Snack Mix is its perfect balance of sweet and salty flavors. The ...