While all fruits—including fresh, frozen, and canned fruits—can be part of a healthy diet, some processed fruit products, such as canned fruits, are more convenient, shelf-stable, and a great ...
To your boiling water, add a whole lemon, cut into quarters, a couple of sticks of cinnamon, and half a cup of white vinegar. "Not only does it smell great, but it disinfects," Ale writes. This ...