If you’re a hot sleeper then you know cooler temperatures outdoors don’t always translate to a breezy bedtime. So, if you ...

Eric Rittmeyer, Director of Patient Education at LifeMed Institute and author of “The Menopausal Marine: Hot Flashes, Night Sweats, and Hormone Therapies: What Every ...

We finally made it. All of the offseason talk, hot takes, and predictions are behind us, as NBA Opening Night is just a day ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

Friday night, the Magic offense was as fluid and sharp as we've seen it thus far. With the regular season next up, now's a ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help? Experts weigh in.

Menopause is a natural part of life. As we get older, the closer we get to experiencing “the change” can be a bit daunting, ...

World Menopause Day is October 18th! How will you celebrate? We're hoping your day includes a bit of TLC and some online ...

It’s no wonder they feel uncomfortable and stigmatized discussing menopause with their providers. Healthcare professionals ...

High school football season is back. That means our football predictions are back, too.News4JAX sports editor Justin Barney ...

Is menopause worse in winter? - Hot flashes, joint pain and dry skin are just a few issues that are exacerbated during the ...

You’ve heard all about hot flashes, night sweats and insomnia. But there’s one perimenopause symptom no one seems to be ...