Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...
Half the workforce experience menopause and yet most people aren’t aware of its impact on day-to-day life, write Olivia ...
CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...
While increased awareness around menopause has been essential, it has also come with misinformation. Cut through the noise ...
Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause ...
We speak to two menopause specialists about alternatives to HRT and what you need to know about them before making a decision ...
including hot flushes, brain fog and anxiety, can have a significant impact on their life. One survey, commissioned by the Chartered Institute of Personnel and Development, found that 53 per cent ...
It’s completely unfair. And also not accurate.” “The danger of exaggerating how awful menopause is that employers will then think, ‘Oh, we mustn’t employ her, she’s in her 40s or 50s, it’ll be hot ...
"I've lost over two stone in weight," Julie shared proudly, and that's not the only benefit: "When I started, I was suffering with menopause symptoms like hot flushes, anxiety, low energy and ...
PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley ...
Hormone replacement therapy got a bad rap but, with good medical advice, it can have benefits beyond dealing with menopause’s ...