Familiarise yourself with symptoms that might strike – they can be unexpected or different to how you imagined. Most of us are aware of hot flushes, but what about brain fog, anxiety, weight gain, low ...
Of which there are many beyond hot flushes and vaginal dryness: menopause specialist Dr Louise Newson lists 45 physical and 10 mental health symptoms on her menopause support app Balance, with itching ...