Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

Drinking too much apple cider vinegar could rot your ... decay was caused by drinking 237ml of undiluted apple cider vinegar ...

Over three months, participants taking one to two tablespoons of ACV per day saw ... throat if you drink it undiluted. Here are some other potential side effects of apple cider vinegar: Can ...

“But the science hasn’t really gone much beyond (acetic acid) as far as saying which is the healthiest.” If you’re drinking it, stick to 1 or 2 tablespoons of vinegar diluted in 8 to 12 ...

I felt fit and ready for the day more quickly ... After four weeks of drinking apple cider vinegar, my intestinal health had definitely improved and my bloating was much less frequent. I also noticed ...

One of the more well-known trends is the #gallonofwateraday encouraging participants to drink one gallon, or 4.5 liters, of water per day. But how much water do we actually need to drink daily?

Not to ruin the apple cider vinegar (ACV) celebration that’s ... there is some evidence that says drinking too much ACV can upset your stomach and cause nausea, says Dr. Dasgupta.

Drinking enough water is important because you are losing water throughout the day through your breath, sweat, and urine. Some fitness gurus have offered a simple equation you can use to calculate ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...