As you age, you may notice that your hands become drier and crack more easily. They may also become red and peel. These are all signs of dry skin. Cracks in your fingers can make even the simplest ...
FRESNO, Calif. (KFSN) -- Around this time of year, we can feel a shift in our mood and behaviors. The American Psychiatric Association reports that about 5% of adults in the U.S. go through ...
Conservation experts in Kenya are helping such communities develop climate-resilient alternative livelihoods like beekeeping to help them cope with the changing weather patterns. Juma Majanga ...
Both, however, admit these solutions are only partially effective. While coping mechanisms help, long-term solutions are necessary. Jana is exploring options like remote work or switching to a job ...
In some people, this need for control becomes unhealthy. Insecurity and anxiety can lead to controlling behavior. Instead of using healthy coping skills, controlling people want to control the world ...
The release of epinephrine (adrenaline) from the body’s adrenal glands jolts the brain into alertness, sharpening senses and demanding hypervigilance of the environment. The amygdala also ...
For Joe and Sue, it is quite a different story. They can’t shut off their hypervigilance, looking for cues that imply they are disliked or not valued. The net result is setting into motion a ...