Lemon water: Rich in vitamin C, lemon helps alkalize the body and may assist in reducing uric acid levels. Squeeze fresh lemon juice into warm water and drink it daily. Cherry juice: Tart cherries are ...
To really take your party to the next level, make these Blood Bag Cocktails. While you could technically fill your blood bags with any red alcohol, this recipe from Cuisine and Cocktails perfectly ...
Nearly every day, I walk for about an hour, varying my routes, incorporating a few hills and keeping a brisk pace to raise my heart rate. In winter, I walk up and down four flights of stairs for ...
Parents can model this behavior by choosing water over other drinks and by serving water alongside their meals. Other alternatives include: Unsweetened coconut water Diluted 100% fruit juice Low-fat ...
A now-viral TikTok captured former first lady Michelle Obama touting her new healthy beverage business, Plezi Nutrition, at a Costco in Livermore, California, Tuesday while a crowd of customers ...