Some people like to eat fruits on an empty stomach in the morning. However, not all fruits need to be beneficial on an empty ...

What are some of the precautions people must take before integrating guava leaves into their daily diet? Dietician answers.

The problem of constipation is increasing due to wrong eating habits. Consuming too much hot food and drinking less water in ...

Guava is a powerhouse of natural minerals and vitamins and brims with nutritional value that are good for our hair and skin.

Here are the eating habits of eight centenarians Business Insider has reported on. Eat fresh, whole foods Many of the centenarians BI has spoken with eat lots of fresh, whole foods — and not ...