In the light of these revelations about the most commonly used cholesterol-lowering medications, some people are turning to natural medicines. Cholesterol is a waxy, fat-like substance transported ...

Triphala is made up of three herbs: amla, haritaki, and bibhitaki. They can reduce LDL cholesterol, triglycerides, and ...

Adopting a plant-based diet is one of the best ways to lower LDL cholesterol, both in the short and long term. By avoiding animal-based proteins (red meat especially), your daily intake of fiber will ...

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

High cholesterol is when you have too much of a fatty substance called cholesterol in your blood. The NHS explains some ...

In this article, we will explore the most efficient natural supplement for lowering cholesterol. The natural supplement we recommend is plant sterols. Plant sterols are compounds found in plants ...

thus lowering blood cholesterol. Dr. Mehra states that it assists in decreasing “bad” cholesterol naturally, especially in overweight individuals with high levels of LDL, so this herb should ...

Plenty of these foods should be included in the diet. Two natural substances which may help to reduce cholesterol levels are niacin (a form of vitamin B3) and chromium. Large doses of niacin (3g ...

Stanols and sterols are compounds that occur naturally in plants. Similar to soluble fiber, they help lower cholesterol by preventing it from being absorbed in your digestive tract. Consuming ...