We all have nights where it feels like it's impossible to get a good night's rest. While sleep is influenced by a number of ...

Lifeway Foods has rejected Danone's latest takeover offer, arguing the bid "substantially undervalues" the US kefir company.

While nonfermented milk showed a negative association with heart disease in women, fermented milk products —such as sour milk and yogurt — did not show an association with such a risk.

The secret to making money in stocks? Staying invested long-term, through good times and bad. Here's how to do it. Many, or all, of the products featured on this page are from our advertising ...

Prediabetes is a warning sign that your blood sugar levels are higher than normal but not yet in the range of diabetes. If ...

Probiotics are known to boost gut health and improve digestion. But did you know that taking probiotics for weight loss could ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

He also shared his personal approach to enhancing gut health: "Usually when I have yogurt I mix in a shot of kefir aka super yogurt which contains over 10 times more microbe varieties than yogurt ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

Blake Thompson’s grandparents, Chuck and Sue Kesey, started the Springfield Creamery and Nancy’s Probiotic Yogurt 65 years ...

The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...

Greek yogurt contains considerably more protein than regular yogurt as it's more dense and it takes more milk to make it, due to the straining process ... One serving (250ml) of whole milk kefir ...