If the winter weather and reduced daylight is getting you down, dietitians say to add these five things to your diet to ...

Dr. Joseph Salhab, who is known as The Stomach Doc, has shared the breakfast he has every morning which is not only good for ...

Meghann Featherstun, CSSD, RD, a sports dietitian, runner, and founder of Featherstone Nutrition, loves a kefir and Greek ...

Professor Tim Spector, a nutritional scientist at King's College London, has said that what we eat can have a major impact on ...

Even long Covid can be prevented by looking after your gut microbiome, he explained as it stops immune system 'overreacting ...

Make a batch ahead and freeze for the days when you don't have time for your typical bowl of oatmeal. Get a probiotic boost ...

Lifeway Foods has rejected Danone's latest takeover offer, arguing the bid "substantially undervalues" the US kefir company.

Just as you might eat protein to aid muscle-building and vitamin C to ward off colds and flu, certain vitamins and minerals play a role in mental health, including mood, mental well-being and ...

Prediabetes is a warning sign that your blood sugar levels are higher than normal but not yet in the range of diabetes. If ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist ...

Climate change is threatening existing food sources, making the discovery of viable alternatives essential. MicroHarvest believes microorganisms to be a sustainable, scalable solution.

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...