The good news is that giving our gut some TLC can have a massive impact on both our physical and mental health – and you ...

SIBO is a condition that results from an overgrowth in bacteria in the small intestine and gut. Here, MDs explain SIBO causes ...

Cranberries are packed with nutrients that boost heart, gut, and brain health. These six sweet and savory recipes will help ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

There is widespread apprehension that as we age, we shall lose our hearing, sight, balance, and, eventually, our independence ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

Malhotra adds, “A consistent, familiar diet can help manage stress and reduce decision fatigue ... lentils (dal), and whole ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Why Valerie Huber of the Institute for Women's Health will likely be a force to reckon with in a potential Trump presidency.

Nutritional scientist Dr Federica Amati has said there’s a special kind of food which can help people with fighting obesity, ...

Pregnant women are already advised to take many supplements, from folate and iodine, to vitamin D, iron and calcium to promote their and their baby’s health ... the gut microbiome, which plays a ...