Recently published research from the University of Oklahoma and the University of Tulsa shows that a new therapy for children ...

Individuals who overemphasize the negative side of things can wind up limiting themselves and complicating the lives of those ...

Not a chatbot, Pensive is the first-of-its-kind personalized AI coach with proven techniques and wellness benefits.

Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...

Need to talk some things out, get some advice, and be heard in a safe, comfortable place? I did. Emma’s personal experience ...

A health editor describes her experience with hypnotherapy, with insights from a clinical expert on the science behind this ...

With 1.3 million women in the U.S. entering menopause each year, women are starting to open up more about symptoms like ...

Nutrition also plays a vital role in recovery. Replacing substance abuse with a nourishing diet can enhance overall ...

Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American ...

“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...

Car accidents can be traumatic experiences that leave not only physical injuries but also emotional and psychological scars.

Owner Ashley James wants to provide guests with a “safe space to go and explore who they are.” A new makerspace in Fall City ...