Who doesn't love a twice-baked potato? These get a lightening up with the spinach and feta flavors of spanakopita. Mix the ...
Dry yogurt is the latest food trend that’s going viral on TikTok, but is worth the hype? Nutritionists reveal the pros and ...
Thanksgiving is traditionally a day of carb-heavy feasting—and even dietitians wouldn’t dare recommend skipping the mashed ...
You may have seen the pretty bowls of dry yogurt on TikTok, but it's actually a technique straining yogurt that's popular in ...
From turkey sliders to mashed potato cakes, here are some ways you can turn your Thanksgiving leftovers into new and exciting ...
Nutrition experts share their simple swaps for making your Thanksgiving meal a bit healthier and no less delicious.
"Using a food thermometer is the only reliable way to verify that the turkey has reached this safe temperature," said Detwiler. "Visual cues, such as color or texture, are not sufficient to ...
Your choice of salad dressing can quickly turn your healthy salad into something as fatty as a few slices of bacon.
Chobani has long been known for offering high-protein, low-sugar options, and the brand is stepping up its game with the new 20G Protein Yogurt line. The Chobani High Protein Cherry Berry flavor is ...
Looking to up your protein intake? The macronutrient offers a range of health benefits, and these easy dinner ideas will make ...