Description of a Struggle.”, Jonathan Franzen hands me a journal he’s found in a bin, a record of his day-to-day entries from ...

If you’re inspired by journaling, there are myriad benefits to what can be a quick, 5-15 minute activity every day. In ...

Sometimes, you need to simply sit down and write. It's a great way to process your feelings and just get better at expressing yourself. It's not always easy to get started, though. Prompts and journal ...

Get to know Journal Sentinel outdoors editor Paul A. Smith, who grew up exploring the waters and fields of rural Racine ...

Journaling is going mainstream as part of a daily wellness routine. One surprising group is taking it very seriously: hustle ...

I know it sounds really silly, but your notebook or journal of choice is really important! Getting something pretty to write ...

Seward's Cardin Goracke (11) raises his arms to signal a defensive stop during the first quarter of the game against Omaha ...

November is a season which, in the United States, has been devoted to gratitude and thanksgiving for over 400 years!

It’s the time of year when students arrive at my office and ask if I will write them a college recommendation. I say, “Yes, I ...

Mother-of-two Julia Chan wrote a book to offer guidance and practical tips for caregivers. Read more at straitstimes.com.

What is gratitude? The American Psychological Association says that gratitude is a positive emotion similar to appreciation — ...

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