Fresh Thyme Market Registered Dietitian Meghan Sedivy shares a plant-based side dish sure to be a hit at your holiday ...

Two juniors and a senior at Cony High School decided to take charge when they noticed some of their friends were not eating ...

Made from brown rice, plain rice cakes can provide some nutrients while being remarkably low in calories. They're often considered a diet-friendly alternative to more calorically dense carbohydrates ...

Hummus is good for you because it has fiber, protein, and other micronutrients. Find out what else you get from eating hummus ...

Mayonnaise is a kitchen staple known for its creamy texture and tangy flavour, making it a popular choice for sandwiches, ...

Healthy Holiday Options It drives me bonkers when I visit my family and there is no healthy food available. Stocking up on chocolate, oversized muffins and warehouse-sized snack packs may seem like ...

For the true Lebanese experience, skip the canned stuff and go straight for dried chickpeas. A little overnight soak and ...

Most of the protein in eggs is found in the whites, which also contain vitamin D, omega-3 fatty acids, and choline. Eggs are ...

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...

As Lunchables exits the school lunch program, the USDA backs a healthier option for kids: Little Sesame hummus.

This baked hummus pasta is a creamy, flavorful fusion of Italian and Middle Eastern flavors in a plant-based format.