Hummus is a delicious and versatile dip that originated from the Middle East. It is primarily made of chickpeas, blended with tahini, lemon juice, olive oil, and some spices. It has a creamy texture ...

Two juniors and a senior at Cony High School decided to take charge when they noticed some of their friends were not eating ...

Hummus is good for you because it has fiber, protein, and other micronutrients. Find out what else you get from eating hummus ...

Mayonnaise is a kitchen staple known for its creamy texture and tangy flavour, making it a popular choice for sandwiches, ...

Healthy Holiday Options It drives me bonkers when I visit my family and there is no healthy food available. Stocking up on chocolate, oversized muffins and warehouse-sized snack packs may seem like ...

For the true Lebanese experience, skip the canned stuff and go straight for dried chickpeas. A little overnight soak and ...

Most of the protein in eggs is found in the whites, which also contain vitamin D, omega-3 fatty acids, and choline. Eggs are ...

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

As Lunchables exits the school lunch program, the USDA backs a healthier option for kids: Little Sesame hummus.

An example of this is hummus, pita, cucumbers and avocado ... This can prevent you from getting into a cycle of restriction ...