If you’re wondering if there’s another way to be in this fast-paced world, the answer is yes! Yes, there is! Hypnotherapy is ...

Sometimes, all you need to do is relax. Deeply relax. With hypnotherapy and hypnosis sessions, this is exactly what happens.

As the world accelerates and daily pressures mount, many search for tools to achieve peace, productivity, and emotional ...

Herbal supplements, cold packs, HRT, consuming less sugar, less alcohol... But it was during a conversation with one of my ...

Hypnotherapy appears to be an effective long-term treatment for irritable bowel syndrome (IBS) with sufferers feeling the benefits for at least five years, new research claims. More than 200 ...

Skype hypnotherapy is an effective treatment for people with severe irritable bowel syndrome, a new study has found. The study of 20 patients who had the treatment via the online communications tool ...

A “mental massage” — a state of deep relaxation, reflection, and gentle mental reprogramming — can provide remarkable ...

If you want to see an EMDR therapist, Google members of EMDR UK and Ireland. Hypnotherapy combines talking therapy with hypnosis. Hypnosis can be described as a deeply relaxed state with heightened ...

A hypnotist on stage getting people to dance around pretending to be a chicken was my first experience witnessing hypnotherapy during an 18-30 holiday. Did you know with a Digital subscription to ...

You've been to the birth classes—you learned how being upright and moving around can help you be as comfortable as possible.

Hypnotherapy can be a very effective treatment for involuntary and compulsive behaviours. Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents.

So, you’re about to have a baby. You’ve been to the birth classes – you learned how being upright and moving around can help ...