Where it was once synonymous with spooky mind control, disembodied “you are getting sleepy” voices ... One 2020 study looked at whether self-hypnosis had an effect on the sleep quality of menopausal ...
Hypnosis is a tool with many useful dermatologic applications. It involves guiding the patient into a trance state for a specific purpose such as relaxation, pain or pruritus reduction, or habit ...