“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

HYROX is an indoor global fitness race for everyday gym-goers to test their skills alongside pro athletes. Marc Dean took home a first place trophy in the Pro Doubles category at this year’s ...

Discover why this brutal final challenge tests even the fittest and how to master it with pro tips and smart training ...

Five race-day tips for getting a better Hyrox time, from someone who’s done it in less than an hour - Shave minutes off your ...

HYROX is a global competition which sees athletic veterans race alongside total newcomers.  Several athletes have rocketed to fame after taking part in the sport including Celia Duff and Marc ...

Imagine achieving a world fitness record without even intending to. That’s exactly what happened to 28-year-old Lucy Davis last week, when she became the fastest-ever female HYROX finisher in an Open ...

So when I first learned about HYROX, framed as the race for hybrid athletes, I was intrigued. As a NASM-certified personal trainer, I love all things fitness, but I'm not the type who typically ...

Hyrox has taken Guernsey by storm this year. The relatively new fitness racing discipline – which alternates running with ...

If you plan to compete at Hyrox this year, Tom's Guide's resident fitness writer has competed and shares three tips to help ...