T33 个月
I trained with HYROX master trainer Jake Dearden and the workout surprised me
Although I had trained legs the day before… I've arrived at Represent HQ in Bolton to join Represent 247 Athlete and HYROX Master Trainer Jake Dearden for his workout session. If you've heard of ...
レッドブル8 天
What are the 8 exercise stations in HYROX? Your complete guide
HYROX is a unique fitness race that combines running with functional exercises, testing both endurance and strength. Rapidly growing in popularity, HYROX is now a truly global phenomenon ...
Independent.ie23 天
What is a Hyrox workout, and why is it all over my social media?
It’s the gruelling workout that’s charging people over €100 to compete. But is Hyrox just a social media fad, or the new best way to exercise? Hyrox is often seen as a more approachable ...
Yahoo22 天
'I Competed In My First HYROX Race — Here's Everything You Need To Know Before You Try It'
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga ...
Yahoo Style UK5 天
If HYROX is Too Long For You ‘Acid Bath’ Might Be The Sprint Effort Workout You’re After
The CrossFit WOD ‘Acid Bath’ is a deceptively simple workout, but simple ain’t always easy, and this workout is nothing short of a baptism of fire. It’s a test of raw power, explosive stamina and ...