If you’re not training for a Hyrox event, somebody you know probably is. Such is the popularity of the fitness race, which has taken the world by storm since its inception in 2017. It consists ...

Joanna Wietrzyk and James Kelly's stunning HYROX Hong Kong victories stole the spotlight at Asia's biggest fitness race of 2024 – but the fight for the podium was nothing short of fierce.

The CrossFit WOD ‘Acid Bath’ is a deceptively simple workout, but simple ain’t always easy, and this workout is nothing short of a baptism of fire. It’s a test of raw power, explosive ...

I was bitten by the Hyrox bug, and it sank its teeth in deep. For the uninitiated, Hyrox is a fitness race comprising eight one-kilometre runs, each followed by a different functional fitness ...

The CrossFit WOD ‘Acid Bath’ is a deceptively simple workout, but simple ain’t always easy, and this workout is nothing short of a baptism of fire. It’s a test of raw power, explosive stamina and ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

Start building a solid base in training now and have your best race season ever next year. Over to Dermott Hayes and his three-month plan for those aiming for Olympic distance glory next season… ...

（香港2日讯）巫裔男子身穿马来武术（silat）传统服装，参加位于香港的Hyrox体能耐力赛，扬言要捍卫及发扬马来传统文化，引起大马网民 ...

Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without putting too much pressure on your joints. Exercising in water can provide ...

Just as the right song can change how a workout feels, the right headphones can enhance the way the sound moves you. Our expert, award-winning staff selects the products we cover and rigorously ...