The CrossFit WOD ‘Acid Bath’ is a deceptively simple workout, but simple ain’t always easy, and this workout is nothing short of a baptism of fire. It’s a test of raw power, explosive ...
I like to run recreationally anyway, but I’ve been adding 5k runs to my workouts in ... to master coach and Hyrox athlete Jake Deardon, who shared a fantastic 3-week training program to tackle ...
The CrossFit WOD ‘Acid Bath’ is a deceptively simple workout, but simple ain’t always easy, and this workout is nothing short of a baptism of fire. It’s a test of raw power, explosive stamina and ...