Boosting your gut health might be as simple as enjoying a beverage. Everyone could benefit from taking extra steps towards a healthier lifestyle. It's common knowledge a balanced diet and regular ...

This research could lead to new treatments using gut microbes to help people deal with stress-related mental health issues ...

A pioneering study has uncovered the vital role that gut microbiota plays in regulating stress responses by interacting with ...

Professor Tim Spector says eating a heaped teaspoon of spice mix can “rapidly improve” your gut health. The 66-year-old co-founder of science and nutrition brand ZOE says people need to “re ...

New research has unveiled how gut bacteria play a key role in regulating stress by interacting with circadian rhythms, ...

A nutritionist shared her top three tips to improve gut health - and one of them is so simple, you'll wonder why you haven't been doing it all along ...

Here are three simple rules to quickly improve your gut health to support weight loss. Increasing the richness and diversity of our gut bacteria is the best way to improve overall gut health ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

You can take steps today to improve your gut health and prevent colon cancer by adopting healthy lifestyle habits. Consider working with your doctor to determine when and how often you should ...

After researching and testing several gut health supplement powders, we have identified the top options that can help improve digestive health. We all know that a healthy gut is essential for ...