For optimal health, omega-3 fatty acids stand out as an important nutrient for humans to consume. These vital fats fight ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption, and metabolism. Besides eating three healthy meals, your snack choices ...

New research has unveiled how gut bacteria play a key role in regulating stress by interacting with circadian rhythms, ...

Navel massage, a practice rooted in traditional wellness, uses specific oils to promote internal healing. Incorporating these ...

Researchers have found that gut bacteria influence stress by interacting with circadian rhythms, offering new treatment possibilities for stress-related mental health issues. This discovery reveals th ...

Exercise will not just release endorphins, the feelgood hormones for mental health, but it also massages the gut and the vagus nerve and helps get things moving through your digestive system – even a ...

Discover how to introduce probiotics into your diet with simple home fermentation recipes, naturally enhancing your digestive ...

Q: How much does Morning Kick cost? A: A single jar of Morning Kick will cost $79.95 for customers who do not have a Morning Kick account. There are also 10% discounts when you order more than one jar ...

Cork [Ireland], November 5 (ANI): A groundbreaking study has revealed the critical role of gut bacteria in regulating stress ...

These drugs are collectively known as GLP-1 agonists because they mimic the body’s natural hormone GLP-1, which regulates ...

Wellness aficionados have been turning to mushroom-based hot drinks for some time, and as a coffee addict who could do with ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.