This groundbreaking study from University College Cork and APC Microbiome Ireland, a Research Ireland Centre, provides compelling evidence that the trillions of microorganisms in the gut orchestrate ...

Using almond oil in your navel massage can improve skin elasticity and help with dryness ... Massaging your belly button with ...

For optimal health, omega-3 fatty acids stand out as an important nutrient for humans to consume. These vital fats fight ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption ...

Medically reviewed by Elizabeth Barnes, RDN Probiotics are live microorganisms that can offer a range of health benefits.

New research has unveiled how gut bacteria play a key role in regulating stress by interacting with circadian rhythms, ...

Researchers have found that gut bacteria influence stress by interacting with circadian rhythms, offering new treatment possibilities for stress-related mental health issues. This discovery reveals th ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

UltraHA® J, a sodium hyaluronate, helps maintain synovial fluid levels for joint lubrication and cartilage protection, which can decline with age, causing joint pain. Its efficacy in reducing joint ...

In an era dominated by complex fitness routines and expensive gym memberships, walking emerges as nature's most accessible ...

Drinking Kombucha tea for digestion is a natural way to improve your gut health. Know how it helps in giving your stomach ...

The expert says people need to balance their diet to help ward off the autumn and winter ailments that hit every year ...