The dance form helps improve flexibility, as it incorporates graceful bends and spins (chakkars) that enhance range of motion ...

Stretching and treadmill workouts are key to Janhvi Kapoor's fitness routine, helping her stay lean and improve her ...

Indian Navy showcases advanced capabilities and expertise in grand operational demonstration witnessed by President Droupadi ...

From intense cardio to focused core training, Bollywood’s leading ladies are setting fitness trends that are as inspiring as ...

Gorakhpur (UP), December 04 (ANI): Chief Minister of Uttar Pradesh, Yogi Adityanath held Janta Darshan at Gorakhnath Temple.

Milind Soman takes part in the JBG Invincible Women's Run and Pinkathon Baby-Wearing Mother's Walk, events promoting ...

This fun workout combines high intensity interval training (HIIT) with energizing movements inspired by Caribbean dance. Led by Selena Watkins, founder of Socanomics, and assisted by Tiff Marie on ...

In an exercise named 'Operational Demonstration', the Indian Navy showcased its operational preparedness in the presence of ...

lifting or any other workout routine, these three playlists of different genres each boast 10 songs to get you pumped up, ready to sweat and in the zone with working out. Here, dance music ...

Move over unstructured fitness programmes consisting only of dance classes and treadmill runs—the young crop of Bollywood is ...

Bangladesh relationship is in trouble ...

Fit And Fabulous : 5 Bollywood Divas Who Inspire Us To Stay Active From intense cardio to focused core training, Bollywood’s ...