Winter calls for hearty South Indian chicken dishes! From the fiery Andhra Chicken Curry to the creamy Kerala Chicken Stew, ...

There is a lot of vegetable choices during the winter season, and these recipes will help you make the most of it.

Paneer roti is lighter on the stomach, easier to make, and perfect for incorporating into your weight-loss diet.

Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable South Indian-inspired meal plan. She recently shared her 7-day diet plan, ...

Shalgam ka bharta is a delightful way to consume turnip. It is easy to make and full of flavours. Read on to know more.

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

“Poha has a lesser glycemic index than rice. The addition of fibre-rich vegetables and peanuts helps slow down the absorption ...

Its high content of healthy fats, fibre, vitamins, and minerals enhances the nutritional value of traditional recipes. Avocado can seamlessly ... ways to incorporate avocado into regular Indian meals.

A traditional South Indian morning meal that is full of vegetables high in fibre and cooked with semolina. Despite being light, it gives you steady energy throughout the day.