Fitness experts agree getting out of your comfort zone and trying an endurance sport helps increase life satisfaction. Here’s ...

Speaking to reporters on Friday, Premier Doug Ford wouldn’t clarify amendments to the province’s new bike lane bill, instead accusing Toronto of “inflating the costs” of removing the lanes along three ...

The combination of the trainer and fan has made indoor cycling feel a lot less like a grind and more like a getaway. One of ...

Here are our tips on what to expect to see on offer so you can plan accordingly and not get caught out by the barrage of ...

We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers including Victoria ...

The Wahoo KICKR RUN is one of the best treadmills I’ve ever run on, with its innovative features creating a more natural ...

Exercise improves oxygen consumption and boosts lung efficiency. However, exercising outdoors during high pollution can do ...

One of India's toughest ultra cycling races, the Deccan Cliffhanger will kick off in a few days. This is how cyclists have ...

Find out what to focus on to get faster at cycling, with our pick of the best ROUVY workouts to improve your bike speed.

Exercise bikes have been in gyms for as long as we can remember, but Peloton has changed the game and reinvigorated a segment ...

Walk into the YMCA of Martha’s Vineyard, and you will get that warm sense of home. The light-filled modern facility welcomes novice and premiere athletes alike seven days a week, year-round. Day ...

Discover the best exercise cycles under 10000 to enhance your home workout routine. Our top picks provide great value, ...