From a purely psychological point of view, people who find themselves in these sorts of difficulties will often also experience a poor pattern of sleep, which exists to reinforce the vicious cycle ...
Israel widened its strikes against Hezbollah targets in Lebanon Saturday as the government weighed its options on how to retaliate against Iran for a missile strike earlier this week.
To equalise the pressure, your ears ‘pop’ to release air from the middle ear and the sinuses. Because of the drop in humidity ... Sitting for long periods of time as you do on a flight can increase ...