I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

Intermittent fasting has gained popularity for serving as an effective strategy for weight loss. To fight obesity, newbies ...

WEIGHT LOSS Most current research suggests that intermittent fasting may be an effective weight management strategy. IMPROVED BRAIN HEALTH All the ways ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

The theory behind time-restricted eating is that it supports the circadian rhythm, or the body’s internal clock. Spending ...

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

In a study, 72 percent of those who followed intermittent fasting reduced their liver fat by at least 30 percent, compared ...

One doctor has shared his big rules you should follow when it comes to intermittent fasting - including how long you should ...

A new study in mice suggests fasting could increase the risk of cancer. Yet previous research has said the opposite. Here’s ...

Gwyneth Paltrow’s diet was a huge topic of controversy last year. Was it really too restrictive? Let’s find out all about the Avengers star’s meal plan!

The NWS predicts a week of fluctuating weather in Portland with showers and patches of fog, followed by sunny spells and mild ...