Simple is an AI-powered personal trainer that provides real-time advice on what to eat, how to exercise, and when to sleep - ...

Want to stay on track while travelling? Check out what your breakfast, lunch, snacks and dinner could look like so you don't ...

BTS' Jin released his pre-release single I'll Be There and the music video has some intricate details that fans think are his way of giving shoutout to his group.

The goal of most weight loss programs is to help you stick to a certain eating pattern with the intention of making long-term ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and the results were surprising ...

This 'magic diet' also requires people to eat their meals within a certain time frame and allow time for periods of fasting ... some dark chocolate.” Their menu resembles Mediterranean diets ...

Therefore, keep a few things in mind when a woman is pregnant and it’s a fasting day.” She advised - This particular phase is very important and crucial so, you need to be careful about what ...

If you’re preparing to observe this fast, here are some important tips to ensure a healthy and smooth fasting experience. Meenu Balaji, chief nutritionist at Pragmatic Nutrition, recommended beginning ...

It was clear that changes needed to be made, so I finally enlisted the help of a personal trainer at my gym and embarked on a diet plan and ... a human coach. Intermittent fasting Fasting isn ...

How She Lost 80 Lbs with Keto And Intermittent Fasting Gwen Stefani’s Diet And Workout Plan to Stay Fit And Healthy Kate Hudson’s Workout Routine And Diet (Pilates, Yoga, Salads, Etc.) ...